Monday, October 20, 2014

Beef & Veggie filled Squash bowl!


This recipe can be made with whatever kind of squash, meat, or veggies you have on-hand, but I'll give the recipe that I made tonight.  :)


INGREDIENTS:

1 white swan squash 
1 package of stewing beef
1 medium onion
1/2 cup broccoli 
1/2 cup cauliflower 
1/2 cup red pepper  
1/2 cup yellow pepper
1 tsp butter
salt & pepper 


METHOD:

Cut your squash in half and clean the halves out...then butter and pepper them. Bake the squash halves in the oven at 350 F for 40 to 45 minutes,  skins down, in a caserole dish with an inch of water on the bottom. 

In a pan on the stovetop, cook the meat and onions until nice and brown. Then add the veggies and cook until crisp-tender.  

Scoop the meat & veggie mixture into the squash bowls and voila! 

Enjoy!  



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